Health. Fitness. Lifestyle.

The science of addictive foods

katiekun:

Keto Ramen!

So believe it or not, this noodle dish is almost the perfect Keto dish! Bone broth, veggies, fatty meat, mmmm.

Sans pasta of course, but I used Miracle Noodles spaghetti style noodles and it didn’t seem that far off from the ramen noodles I’m used to!

Anyways! 

I followed this recipe, and I made the Chashu Pork Belly (which is basically just a huge slab of Bacon, see last picture) Once the pork was done I cut it up and stir fried it with the noodles with a little soy sauce and stevia (the Smallest of amounts to make it a tad bit sweet) to make a semi teriyaki sauce.

put on your favorite toppings and enjoy! I used baby bok choy, enoki (is that how you spell it?) mushrooms, chives, the Chashu Pork and the Miracle Noodles!

I didn’t do macros on this one but I can almost promise it’s more fat than anything!

I hope you try it!

soicouldfeelprettythin:

ohfortheloveoffitnesss:

Her body is literally perfect. I love watching her workouts! 

Who is she please ? :)

soicouldfeelprettythin:

ohfortheloveoffitnesss:

Her body is literally perfect. I love watching her workouts! 

Who is she please ? :)

(Source: nothing-but-fitness-girls, via blessedaretheweak)

peone:

Amulette | Alice Gao

peone:

Amulette | Alice Gao

(via nevergiveup283to140)

#bulk is going well +2.5 kg. My pants don’t fit me anymore, who would’ve thought it will make me so happy :p #gym #bodybuilding #fitness #fit #fitnesscomperitor #abs #progress #weightlifting #muscle #building #selfie #weightgain #happy

#bulk is going well +2.5 kg. My pants don’t fit me anymore, who would’ve thought it will make me so happy :p #gym #bodybuilding #fitness #fit #fitnesscomperitor #abs #progress #weightlifting #muscle #building #selfie #weightgain #happy

Trying to #bulk not even #keto  right now, still loving my #bulletproof coffee before #gym #coffeeaddict #coconutoil #butter

Trying to #bulk not even #keto right now, still loving my #bulletproof coffee before #gym #coffeeaddict #coconutoil #butter

Anonymous said: when are you happiest?

pearlgains:

When nobody is home and I can be naked and just eat food.

derpycats:

Do you even lift, bro?

derpycats:

Do you even lift, bro?

(via eatfithappiness)

hiddensky:

IT’S THE DEBATE TO END ALL DEBATES… 😜
WHAT IS BETTER? PEANUT BUTTER OR NUTELLA?  Let’s have some fun with this… 😀
My vote goes to Nutella! It’s good on everything - strawberries, bread, bananas, icecream, marshmallows, crepes, pancakes and chicken. Well, maybe not the last one… OR IS IT?! In any case, Nutella wins for me, hands down. How about you? 👍 by dailydosefitness

For health (and pleasure):
My vote is peanut butter! 
Not that crappy brand though. The 100% peanuts one 
For pleasure:
Nutella and a giant spoon

hiddensky:

IT’S THE DEBATE TO END ALL DEBATES… 😜

WHAT IS BETTER? PEANUT BUTTER OR NUTELLA?
Let’s have some fun with this… 😀

My vote goes to Nutella! It’s good on everything - strawberries, bread, bananas, icecream, marshmallows, crepes, pancakes and chicken. Well, maybe not the last one… OR IS IT?! In any case, Nutella wins for me, hands down. How about you? 👍 by dailydosefitness

For health (and pleasure):

My vote is peanut butter! 

Not that crappy brand though. The 100% peanuts one 

For pleasure:

Nutella and a giant spoon